Book Review – MonsterMind: Dealing With Anxiety & Self-Doubt by Alfonso Casas (ARC)

“This isn’t the triumphant tale of a hero who defeated his monster… it’s just the story of somebody…. who’s learning to live with them.”

In MonsterMind, Alfonso Casas introduces us to his monsters— past traumas, social anxiety, sadness, doubt, and fear that lives inside his head that manifest in his day-to-day life.  

I didn’t know that reading this graphic novel would hit me on an emotional level. The book reminded me so much of my early post-college days. After getting my degree and thinking I had everything under control, I was clueless about how the real world works, which led me to develop anxiety about my future. Like the main character here, I encountered a lot of struggles, suffered through depression, and the fear of not knowing what the future would hold for me. 

I loved how the author addressed things like that here – in an adorable, humorous way. Casas acknowledges that not everyone deals with anxiety and depression the same way and that it is okay not to be okay. It is okay to be alone. It is okay to feel these things. It is okay to ask for help and, it is okay to prioritize oneself.

Despite the serious subject matter of this graphic novel, I loved that it uses the beauty of art to get through its readers. It uses humor, not to make light of the subject but to bear the unbearable. I believe this book would resonate with many people, particularly now, with the pandemic ravaging not only our livelihood but our strength to remain resilient. I cannot recommend this highly enough.

Rating: 5 out of 5 stars
Harbound Copy, Expected publication: December 21, 2021

A copy of this book was provided by the publisher, Diamond Book Distributors, Ablaze via Netgalley for an impartial and honest review

About the Author
Desde que recuerda sabe que lo suyo es dibujar, no porque se le de excesivamente bien, sino porque lo demás se le da peor. Desde 2007 lleva colando sus ilustraciones en diferentes periódicos y revistas, hasta que en 2010 pone sus lápices al servicio de Julián Almazán para dibujar Marica tú, su primera incursión en el mundo cómic. Alfonso vive en Barcelona, continúa dibujando y espera que sus sueños sigan cumpliéndose. El último en hacerse realidad es lo que tiene en las manos. Amores minúsculos es su primer obra en solitario. Espera que no sea la última.

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